Treatments recommended: Weekly acupuncture, and chinese herbs.
How it helps: With premenstrual syndrome, we very often see high estrogen or estrogen dominance. This imbalance of hormones can cause steeper drop before your period that may make you experience these unwanted symptoms. We focus on cleaning the liver for healthy estrogen metabolism and move stagnated energy.
How long will it take: Typically 2-3 months. Your healing response will vary on severity and how long you have had this issue and other constitutional factors.
Additional advice: Try seed cycling, drink lemon water and dandelion tea.