Natural Solutions for Stress & Anxiety

Find peace and relaxation with our gentle, effective & proven therapies.

We Help With...

Chronic Stress

Generalized Anxiety

Panic Attacks

Mild to Moderate Depression

Brain Fog


Adrenal Fatigue

Insomnia & Sleep Troubles

Our Personalized Potent 100% Natural Therapies

Gentle Acupuncture

Acupuncture is one of the most powerful ways to naturally stimulate your body’s internal healing process. Then, it gets right to work repairing and restoring all cells and tissues. Acupuncture harnesses the vast healing intelligence your body contains to help you heal faster.

Herbal Medicine

Herbs simultaneously cure AND strengthen the body. This dual action is something unique to herbal medicine that makes it very well suited to treat chronic and non-life threatening conditions like migraines, PMS, chronic pain, insomnia, hormonal imbalance, and anxiety issues.

Nutritional Guidance

Majority of our nutrients we get come from our food. These nutrients are what builds and keeps our organs, tissues, and cellular function strong. We provide simple and easy to follow diet and nutrition "tweeks" that will help support your specific issues and overall health.

Meditation & Visualization

The relaxation response from meditation helps decrease metabolism, lowers blood pressure, and improves heart rate, breathing, and brain waves. We teach techniques that you can easily integrate into your daily routine are taught to help you cultivate a calm, clear mind.​

Common Questions


Acupuncture has been shown in studies to increase endorphin secretion (a natural mood enhancer and relaxer). It also has strong balancing effects on the neuroendocrine axis (the communication between your nervous and endocrine systems), enhances neurotransmitter function, and dramatically reduces stress – all of which benefits your mood.

Can natural medicine actually help my anxiety?

Absolutely. You have the ability to heal, period. Our method diagnoses and treats your unique patterns of anxiety. This means you will feel better as we help you heal the root causes of your symptoms. Even better, patients report that other symptoms also improve such as fatigue, pain, digestive problems, allergies and more.


Herbal medicines have been used for mood issues for centuries. They restore depleted glands, balance your endocrine system, reduce inflammation and have many other positive effects on your brain and mood system.

How long does it take to see results?

Effects of the acupuncture treatment can be immediate. However, for lasting results it sometimes takes several weeks. Most patients start to feel significant relief in 2 to 6 weeks. Your situation may vary.


The vast majority of the time there are no conflicts and, in fact, our patients are often able to reduce their medications after working with us. There are specific types of medications that do have a lot of documented interactions so we will make sure we know what you’re taking before we start.

Does the acupuncture hurt?

Generally no, our specialized acupuncture technique is very gentle and most patients feel little to no pain. Instead, patients usually report feeling tingling, heaviness and deep relaxation. 

Our Simple Process

Step 1- Your Free Consult

At your FREE initial consultation, you meet one-on-one with your clinician to discuss your case in a no-pressure environment. This gives you the opportunity to see if we’re a good fit for you, and we get the opportunity to make sure we are confident we can help.

Step 2- Your Intake

Once you decide to move forward, we schedule your Intake Appointment. At this visit, you and your clinician will expand upon what was discussed at the free consultation, with your clinician going deeper into your medical history and symptoms to create a customized treatment plan for you. At this visit – if you are opting for acupuncture – you’ll receive your treatment.

Step 3- Your Treatment Plan & Follow-Up Visits

This is where we move forward with a clear plan for you based on your chosen therapies. The treatment plan usually includes follow-up acupuncture sessions, nutritional and herbal medicine, and mind-body exercises and includes a clear estimate of number of sessions and time to completion.

Step 4- Your "Graduation"

Once your symptoms are cleared and you’re back on track, you’re ready for “graduation”. We start to reduce the frequency of visits and prepare you to exit treatment. We’re going to need to make room for all those friends and loved ones you’re telling about us! Many of our patients opt for periodic “maintenance” treatments and visits, but it’s not required.

Your initial consultation is free. Come meet us in person to learn more.

Or, just call 321-710-7066 and we'll be happy to answer your questions.

1009 Maitland Commons Center Blvd.
Suite 213 Maitland, FL 32751
(321) 710-7066

* Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer).

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